Regional Medical Center of San Jose
Regional Medical Center of San Jose offers world-class healthcare to residents throughout the greater San Jose community.
408.259.5000

Blog Posts in December, 2012

Holiday Health Tips

See how to use the holidays to improve your health knowledge with this article from the CDC. The National Institute of Diabetes and Digestive and Kidney Diseases reviews the basics about type-II ...
Continue reading "Holiday Health Tips" »

Ways to Make Heavy Holiday Dishes Better for Your Health

Weight gain is a problem that many people face during the holidays, and it is a particularly significant risk for those who have big holiday dinners in their schedule this season. In order to reduce ...
Continue reading "Ways to Make Heavy Holiday Dishes Better for Your Health" »

Eat Right with Tips from the American Cancer Society

If you find yourself eating large amounts of processed, pre-packaged foods, it may be time to reevaluate your diet and prepare for a healthy food makeover. Changing the way you eat can boost your ...
Continue reading "Eat Right with Tips from the American Cancer Society" »

Recognizing Risk Factors for Type 2 Diabetes During American Diabetes Month

As American Diabetes Month comes to an end, it is important to recognize that the treat of diabetes should always be a concern for your health. Diabetes significantly increases an individual’s ...
Continue reading "Recognizing Risk Factors for Type 2 Diabetes During American Diabetes Month" »

Get Health Smart For The Holidays

If you want to take charge of your health, the holidays are a great time to start by connecting with your family and bonding over healthier meals and fun physical activities. Learn more strategies for ...
Continue reading "Get Health Smart For The Holidays" »

How da Vinci Surgery Has Changed Women's Healthcare

Minimally-invasive surgical techniques have become the new standard for many procedures used in women’s care, as these types of procedures are safer, faster, and have a lower risk for ...
Continue reading "How da Vinci Surgery Has Changed Women's Healthcare" »

Stay Healthy On-The-Go with the American Diabetes Association

Type-II diabetes is an incredibly common chronic disease that millions of Americans do not even know they have. Even more Americans are at risk for type-II diabetes and have no idea that their health ...
Continue reading "Stay Healthy On-The-Go with the American Diabetes Association" »