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Blog Posts in January, 2013

Learn Which Fad Diets to Avoid When Setting New Year's Weight Loss Goals

Achieving a healthy weight is a worthwhile goal to have for 2013. However, it’s important to choose the right method of weight loss. This video explains why the hCG diet is one fad to ignore ...
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How to Improve Your Joint Health Today for a Pain-Free Tomorrow

Joint pain can severely compromise a person’s ability to be independent and enjoy life. If arthritis or another joint condition has taken over your quality of life, you can take it back. Discuss ...
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A Healthy Start To Your Year

Are you expecting a new arrival in 2013? The March of Dimes describes types of childbirth classes that can ease childbirth. Don’t let arthritis get the best of you. The Arthritis Foundation ...
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Why Exercise Is One of the Best Treatments for Arthritis

Arthritis doesn’t need to limit your enjoyment of life. This video explains how exercise can diminish arthritis pain and stiffness. Rest was once the recommended mode of treatment for arthritis, ...
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What Is Involved in Rehabilitation After a Stroke?

Stroke can be a devastating event, no matter how minor the episode. Stroke compromises brain function, but until the patient has stabilized, healthcare providers often cannot know the extent of the ...
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Why You Should Set a Goal to Get Fit This Year

Getting fit is beneficial for many reasons. Physical activity can translate into a slimmer physique, a better mood, and even a stronger brain. Of course, it can provide numerous advantages for the ...
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