Regional Medical Center of San Jose
Regional Medical Center of San Jose offers world-class healthcare to residents throughout the greater San Jose community.
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Blog Posts in April, 2014

How to Eat Right As You Get Older

Eating a well-balanced diet as you grow older can lower your risk of a wide range of health problems, such as stroke and heart attack. Getting the proper nutrition can even help you maintain bone ...
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Unhealthy Foods That Look Like Healthier Choices

If you have recently decided to revamp your diet and make healthier food choices, you’re well on your way to lowering your risk of health problems that could land you in an urgent care center, ...
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Changes You Can Expect to See In Nutrition Labels

Nutrition labels for processed foods were first required by the FDA in 1990. Since that time, they have remained mostly unchanged. However, the FDA is planning some sweeping changes to make nutrition ...
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Spotlight on Men's Nutrition

Nutrition is important for both men and women at any age. However, men may be at a higher risk of landing in the hospital because of certain health issues, such as heart problems and stroke. ...
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Caring for Your Body During Cancer Treatment with the Right Diet

Maintaining a nutritious diet while undergoing cancer treatment may help you heal faster, tolerate the treatment better, and feel more energized. The nutritional needs of cancer patients vary; ...
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Staying Healthy with the American Cancer Society

Cancer occurs when there is an abnormality with the cell replication process. There are more than 100 different types of this life-threatening disease. Fortunately, more than half of all deaths caused ...
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Are You Consuming Too Much Sugar?

Sugar is a simple carbohydrate that provides your body with no nutritional value; it does not contain any vitamins, minerals, protein, fiber, or any of the other nutrients that are necessary for a ...
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