Regional Medical Center of San Jose
Regional Medical Center of San Jose offers world-class healthcare to residents throughout the greater San Jose community.

Stay Aware of Your Health and Learn How to Help Prevent Disease

Medical Records

Determining your risk for cancer or other serious medical conditions is the first step in taking control of your overall health. You can find out more about the risk factors for breast cancer and the other topics discussed in our recent blogs by looking through these helpful links:

  • Visit the Harvard Medical School website to learn more about what to do in medical emergencies and how to perform basic lifesaving techniques.
  • You can read more about breast cancer and the importance of detecting it early from the American Cancer Society.
  • Read this article from to learn more about how to reduce your risk for developing breast cancer.
  • This fact sheet found on the Centers for Disease Control and Prevention website provides information on alcohol use and how it can affect your health.
  • Post-stroke rehabilitation can help patients with a wide range of disabilities caused by stroke. This article from the National Institute of Neurological Disorders and Stroke goes into more detail about the benefits of stroke rehab.
  • Become aware of the signs of stroke by reading this article from the American Stroke Association.
  • This PubMed Health article provides more information about the causes, incidence, and risk factors for atrial septal defect, a congenital heart defect.
  • The American Heart Association lists the many types of heart disease on their website and describes each in depth.
  • This article from the National Heart, Lung, and Blood Institute answers some frequently asked questions about coronary heart disease and its causes.

If you still have questions, contact the staff of Regional Medical Center of San Jose at (408) 259-4000—we are happy to answer your health-related questions.

Reducing Your Risk of Breast Cancer

Knowing your risk for developing breast cancer—and any other serious medical condition—can help you to take the steps necessary to keep yourself healthy and free of disease. Although factors such as family history and age cannot be altered, there are many risk factors that you can change with simple lifestyle modifications. In this video, you can learn more about some of the major risk factors for developing breast cancer and what you can do to help reduce your risk.

Would you like to learn more about your potential risk for developing breast cancer? Call the professionals at Regional Medical Center of San Jose at (408) 259-4000 to learn more about reducing your risk and staying healthy.

Regional Medical Center of San Jose Earns ACR Accreditation


Regional Medical Center of San Jose has been awarded a three-year term of accreditation in mammography as the result of a recent review by the American College of Radiology (ACR).  A mammography exam, called a mammogram, is used to aid in the early detection and diagnosis of breast diseases in women. In October 2011, RMC opened a new Breast Care Center offering digital mammography.

The ACR gold seal of accreditation represents the highest level of image quality and patient safety. It is awarded only to facilities meeting ACR Practice Guidelines and Technical Standards after a peer-review evaluation by board-certified physicians and medical physicists who are experts in the field. Image quality, personnel qualifications, adequacy of facility equipment, quality control procedures, and quality assurance programs are assessed.

How Alcohol Consumption Relates to Breast Cancer

Alcohol Consumption

In recent decades, there has been much more information circulating regarding the dangers of alcohol consumption. When not consumed in strict moderation, alcohol can increase your risk of serious health conditions, such as heart disease, heart attack, stroke, gall stones, and diabetes. Recent studies have shown that drinking too much beer, wine, or other alcoholic drinks can even increase your risk of breast cancer.

While studies show that sporadic drinking is not likely to lead to breast cancer, moderate drinking may increase a woman’s risk slightly. Moderate drinking is considered to be, for a woman, approximately one drink per day. If you are already at risk for breast cancer due to possession of one or more other risk factors, consider limiting your alcohol consumption to reduce increasing your risk.

If you are concerned about your alcohol consumption increasing your risk for developing breast cancer, you should consider speaking with your physician about your individual risk factors. If you are a greater risk for heart disease than breast cancer, for example, you may consider maintaining moderate drinking habits, since some studies have suggested that drinking in moderation may help to reduce the risk of developing cardiovascular disease. Determining your risk for various diseases and deciding with your doctor the best priorities in social behaviors, such as drinking alcohol, is very important in disease prevention.     

Drinking small amounts of alcohol, or not drinking at all, is one of the many simple ways that you can improve your health and prevent the development of a wide variety of serious medical conditions. If you would like to learn more about staying healthy, consider consulting with one of the many experienced physicians at Regional Medical Center of San Jose. For a referral to a qualified physician, contact our staff at (408) 259-4000 today.

When to Consider Seeking Emergency Medical Care

Emergency Care

When you or a loved one is suffering from a medical emergency, every second counts in the diagnosis and treatment of the illness or injury. Possibly as important as the medical treatment, however, is the recognition of serious symptoms and knowing when to seek professional help. Read on to learn more about when you should consider seeking emergency medical care.

  • If you suspect symptoms of a heart attack:
    The warning signs of a heart attack may include chest pain or discomfort, shortness of breath, nausea, light-headedness, or a cold sweat. A heart attack can lead to damage to the heart muscle and death—if you or a loved one experiences these symptoms, seriously consider seeking help as soon as possible.
  • If you suspect symptoms of a stroke:
    A stroke can cause permanent brain damage and death if not treated in time. The symptoms of a stroke can include dizziness, trouble speaking, paralysis or numbness on one side of the body, or sudden and severe headache.
  • Bleeding that will not stop:
    Bleeding that does not cease after constant pressure is applied may be a medical emergency and the victim should consider seeking medical attention immediately to prevent dangerous blood loss.
  • Difficulty breathing:
    Gasping, wheezing, or persistent coughing can be signs of anaphylaxis, a deadly allergic reaction that can cause the airway to close. Shortness of breath can also be a sign of a heart attack.

This list is not exhaustive; there are many other instances that can be described as a medical emergency. If you witness a medical emergency, be sure to stay calm and help to reassure those around you. Consider calling 911 or suggest that someone else do so. Learn how to perform basic lifesaving and first aid procedures in case they are called for—procedures such as CPR can give a victim the extra time they need until medical professionals arrive.

One of the best ways to be prepared for a medical emergency is to be aware of the closest emergency room that can bring you the highest quality of medical care as soon as possible. The emergency care personnel at Regional Medical Center of San Jose are dedicated to providing quality emergency medical care. Contact us at (408) 259-4000 to learn more about our services.

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