Learn About Life’s Simple 7 For Heart Healthy Living

There are many factors that can increase your risk of developing heart disease. Although some of these factors, such as age and gender, cannot be controlled, the majority of risk factors are within your control to change. 

In this video, you can learn more about how the American Heart Association is empowering the men and women of America to learn their risk factors and take steps toward healthier lives.  Through their Simple 7 Program , you can learn to make better choices and make lifestyle changes to decrease your risk of cardiovascular disease and experience a longer, healthier, more satisfying life.

Regional Medical Center of San Jose is working to promote the continued health of patients in our community. You can learn more about our state-of-the-art, comprehensive cardiovascular program by visiting our website or contacting our staff at (408) 259-4000.

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