Understand the Dangers of Obesity

Obesity is a prevalent problem in America that can cause serious health issues, including heart disease, joint damage, asthma, and certain cancers. It is important to realize that obesity does not simply occur overnight, and that it is the result of gradual weight gain.

In this video , you can get an idea of just how easy it is for only 10 to 20 pounds to damage the body. As you’ll see, people are asked to carry sandbags of extra weight to feel how it affects their bodies. The participants are surprised at the immediate impact that this weight has on posture and comfort.

Learn what you can do to win the battle against obesity and keep the weight off by contacting Regional Medical Center of San Jose . Learn what we can do for your health by calling our Consult-A-Nurse healthcare referral line at (408) 259-4000 or visiting our website. 

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