• Make Informed Choices about Your Health by Reading These Resources

    adult helping senior in hospital

    Check out these articles to learn more about your risk for Alzheimer’s disease and our other recent blog topics.

    • You can decrease your risk for Alzheimer’s disease with key lifestyle changes. NIHSeniorHealth.gov details how to reduce your risk of Alzheimer’s disease.
    • Colorectal cancer frequently occurs among those 50 years old and older. The Colon Cancer Alliance describes this common disease.
    • Individuals with colorectal cancer often show no signs, which is why you must get tested for it on a regular basis. The American Cancer Society dispels common excuses why people neglect their colorectal cancer screenings.
    • If you have a history of smoking, you may be at risk for lung cancer . The American Lung Association offers an overview of lung cancer and its causes.
    • The National Cancer Institute explains treatment options for lung cancer.

    The Regional Medical Center of San Jose provides attentive and effective urgent care and other services for residents of the greater San Jose area. To learn more about the healthcare options we offer, call (408) 259-4000 or visit our website .

  • How to Keep Your Brain Healthy As You Get Older

    Intellectual thinker

    Some people assume that neurological issues are an inevitable part of older age; however, with the right preventative measures, you can enjoy a lifetime of strong cognitive function. The key to having a healthy brain well into your older years is implementing sound lifestyle practices now. Because many conditions like stroke or Alzheimer’s disease may develop in part due to poor lifestyle choices, it’s up to you to take your brain’s wellbeing into your own hands.

    Eat Nutritious Foods
    Eating a diverse array of fresh fruits and vegetables can fortify your brain health. Many types of produce contain essential vitamins, minerals, and radical-fighting antioxidants, which can protect the brain from cognitive deterioration. Lean proteins, low-fat dairy products, and whole grains can also aid brain health and function.

    Make Exercise a Daily Habit
    Physical activity is another essential component of having a strong mind. When you exercise, you strengthen the cardiovascular system, which prevents many conditions that can compromise brain wellness. With a consistent physical fitness regimen, you lower your chances of having high blood pressure and elevated cholesterol levels, thus decreasing your risk for stroke. Exercise has also been proven to protect the brain from degenerative illnesses like Alzheimer’s disease and dementia.

    Keep Your Weight at a Healthy Level
    With a healthy diet and regular exercise, you can greatly eliminate your risk of being overweight or obese. Maintaining your weight can also safeguard your brain. Obesity can increase the dangers of heightened blood pressure, excessive cholesterol levels, and type 2 diabetes, which can raise your chances of suffering from future neurological problems. To avoid these problems, make a commitment to maintaining a healthy weight.

    Would you like to learn more about what you can do to protect your brain? Then call Regional Medical Center of San Jose at (408) 259-4000. Our facility provides comprehensive neurological services for residents of San Jose and the surrounding communities.

  • Join “Team Regional Medical Center” at the 2nd Annual Fight Stroke Walk-Sunday May 5, 2013- 9am-11am-San Jose Municipal Rose Garden!

    The event is a 5k (3 mile) walk that brings together stroke survivors, their families, friends, coworkers, caregivers and those who support the spread of stroke awareness.

    All funds raised for the 2nd Annual Fight Stroke Walk stay here locally to improve stroke education in Santa Clara County. Regional is a gold sponsor of this event and is also hosting a table.

  • Text Before Visiting the ER

    dialing on touchscreen smartphone

    When an illness or accident necessitates urgent care, you want an emergency room where you can be immediately seen. That’s why Regional Medical Center of San Jose is helping patients to better determine their ER options .

    The San Jose facility posts its ER wait time on its website homepage, which is updated every half-hour. If you don’t have online access, you can still find out if the Regional Medical Center of San Jose is the best urgent care choice for your needs. The hospital has also set up a text message system whereby users can text “ER” to 23000* with their zip code to get the most updated ER wait time.

    At Regional Medical Center of San Jose, we encourage our patients to use our ER wait time text service. For more information on our healthcare services for San Jose residents, call (408) 259-4000.

  • Spotlight on Lung Cancer

    Antique Medical Illustration | Lungs

    Lung cancer is a huge concern for millions of Americans. Each year, this disease accounts for more cancer-related deaths than any other cancerous disease, which clearly shows the need for greater education and prevention measures. By knowing the facts about lung cancer, you can protect yourself and your family from its life-endangering effects.

    Causes
    Though smoking can be detrimental in many ways, it is particularly damaging to the lungs. Statistics indicate that between 80 to 90% of all lung cancer cases can be linked to smoking. This unfortunate reality highlights the importance of ceasing your smoking habit before it leads to lung cancer. Because the lungs can heal themselves to some degree once you cease smoking, it’s never too late to quit. Other prominent factors that may lead to lung cancer are second-hand smoke and toxic chemical exposure.

    Symptoms
    Many lung cancer cases are diagnosed in their latter stages, which is why being alert to possible signs of lung cancer is vital for your health. Lung cancer symptoms can vary from person to person, but the presence of a chronic cough is one of the most common. Wheezing or breathing trouble may also point to a lung problem. Some individuals may also suffer chest discomfort or weight loss. If you are experiencing one or more of these symptoms, or if you have coughed up blood, contact a medical professional for help.

    Treatment
    Several treatment methods are available for lung cancer patients, including the da Vinci robotic surgery system. Robotic surgery offers individuals the most advanced and least invasive surgical option for removing cancerous growths in the lungs. Along with chemotherapy and radiation therapy, this option can afford lung cancer patients the best opportunity for remission and recovery.

    Regional Medical Center of San Jose provides comprehensive and compassionate cancer care for patients. To make an appointment, call our San Jose facility at (408) 259-4000. To find out more about how you can protect yourself from lung cancer, use our Consult-A-Nurse healthcare referral system.

  • Use The Information at These Sites to Make Better Choices for Your Health

    Attractive woman working on her laptop

    If you pay attention to signs of cancer and lead a healthy lifestyle, you can greatly extend your life. These articles discuss conditions that can develop in older age and ways to prevent them.

    The Regional Medical Center of San Jose provides attentive and effective urgent care and other services for residents of the greater San Jose area. To learn more about the healthcare options we offer, call (408) 259-4000 or visit our website .

  • The Importance of Short ER Wait Times

    Stop-watch

    Having access to urgent care during a health emergency can significantly impact a person’s future wellbeing. When you or a loved one is sick or hurt, you deserve appropriate medical attention. If emergency treatment is needed, waiting minutes or even seconds can affect not only your recovery, but also your survival. The following reasons highlight the differences that short ER wait times at Regional Medical Center of San Jose can make.

    Faster Medical Attention
    Patients with sudden critical health problems go to the emergency room to get immediate care and comfort. Though minor health issues can be addressed with at-home treatment, problems like a broken arm, severe burn, or asthma attack demand help that only a trained medical professional can provide. Because so many medical emergencies result in considerable discomfort, a short ER wait time also means getting the swift relief you need for your pain.

    Increased Survival Rates
    Some medical emergencies can become life threatening in a matter of minutes. If you suspect that you may be suffering from a heart attack or stroke, you cannot wait for delayed treatment. Studies have shown that when individuals receive quick medical attention for these conditions, they are more likely to survive them. That’s why a short ER wait time can directly impact a person’s ability to survive a major health crisis.

    Swifter Recovery Periods
    The importance of a short ER wait time extends beyond a person’s chance to live through a medical emergency. It affects his or her long-term quality of life, too. Consider stroke victims. Every minute they must wait for urgent care is another minute their brains are deprived of oxygen. As a result, stroke victims may suffer irrevocable brain damage that compromises their mobility, senses, and independence. When the wellbeing of a loved one is at risk, make sure your urgent care facility has a short ER wait time.

    Regional Medical Center of San Jose offers online updates to our ER wait time every 30 minutes. We also provide a text messaging feature that allows San Jose area patients to access our most current emergency room waiting time. To learn more about our facility’s urgent care and stroke care services, call (408) 259-4000.

  • Understanding Your Risk for Heart Attack and Stroke

    Heart attacks and strokes affect each victim differently. This video explains how to recognize the signs of either life-threatening condition.

    Women and men often exhibit different heart attack symptoms. For example, women may not feel chest pain, which is widely considered a common sign of a heart attack. As a result, many female heart attack victims prolong getting urgent care. If you experience sudden sweating, dizziness, nausea, breathing difficulties, chest pressure, or pain in the jaw, neck, back, or arms, you may be having a heart attack.

    Regional Medical Center of San Jose offers comprehensive heart attack and stroke care for patients. For more information about these conditions, call (408) 259-4000. You can also take advantage of our iTriage Symptom Checker to alert our urgent care staff to your arrival.

  • Colorectal Cancer Screening: Should You Include It in Your Healthcare Routine?

    Too Many Questions...

    Women 40 years old and above are advised to get annual mammograms, and men over the age of 40 should get screened for prostate cancer. Though these screenings are widely recommended for these demographics, other cancer prevention techniques are not as commonly practiced. Many people who should undergo colorectal cancer screenings frequently do not. If you are uncertain as to whether you should seek a colorectal cancer screening at Regional Medical Center of San Jose, consider the following questions.

    Are you 50 years old or older?
    The vast majority of colorectal cancer diagnoses occur among older individuals. According to the American Cancer Society, approximately 90% of those found to have colorectal cancer are 50 years old or older. This statistic underscores the importance of regular colorectal cancer screenings once you turn 50. If you fall into this age category, consult a cancer care specialist about your colorectal cancer screening options.

    Do you have a family history of colorectal cancer?
    Genes play a big part in the occurrence of many types of cancer, including colorectal cancer. Studies have shown that individuals with a family history of this disease are more at risk. If you have a parent or sibling who has been diagnosed with colorectal cancer, don’t put off getting screened for it. If you are not yet 50 years old, you should still discuss your family history with a qualified practitioner who can assess your individual colorectal cancer risk.

    Have you been experiencing any colorectal cancer symptoms?
    A number of individuals with colorectal cancer present no signs of the disease. If you notice signs, which include unanticipated weight loss, bowel movement problems, or bloody stool, you should seek help immediately. Each of these symptoms may indicate the presence of colorectal cancer, which necessitates immediate cancer care treatment.

    Did you know that March is Colorectal Cancer Awareness Month? The Regional Medical Center of San Jose wants to help San Jose residents protect themselves from colorectal cancer with regular cancer screenings. To schedule an appointment , call (408) 259-4000.

  • da Vinci Prostatectomy from the Patient’s Perspective

    da Vinci Robotically-Assisted Surgery offers many advantages from the surgeon’s point of view, but it also creates better patient experiences with shorter healing time, minimal post-operative pain, and short hospital stays. In this video, you can hear about the da Vinci Prostatectomy and one patient’s experience with this procedure. He discusses the reasons why he came to choose this procedure over other options for prostate tumor treatment.

    At Regional Medical Center of San Jose , we are proud to offer da Vinci Robotically-Assisted Surgical procedures across a number of medical specialties so we can offer positive experiences similar to the one discussed in this video. You can see all of our surgical services by visiting our website, and you can find the answers to your medical questions by calling (408) 259-4000.

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